ΠΕΡΙΓΡΑΦΗ

In today's fast-paced world, the ability to manage time effectively is critical to personal and professional success. Inadequate time and stress management skills can lead to missed deadlines, reduced productivity and increased stress.

Time management training can teach individuals how to prioritize tasks, set goals, create schedules, and manage distractions. It suggests methods of cooperation with it, which will help you control its level and improve the quality of their life. By learning effective time management techniques, individuals can become more productive, reduce stress, and improve their overall quality of life.

ΣΕ ΠΟΙΟΥΣ ΑΠΕΥΘΥΝΕΤΑΙ

This seminar can be beneficial to Employees, Business Executives, Managers, Entrepreneurs and anyone who wants to improve their productivity and time management skills. More generally, it is aimed at anyone who may be experiencing stress, either on a personal or professional level, and needs guidance in effectively improving their time management skills.

ΠΕΡΙΣΣΟΤΕΡΕΣ ΠΛΗΡΟΦΟΡΙΕΣ

Seminar Content

• Stress Management
• Emotional Resilience
• Stress factors Affecting
• Resilience in workplace
• Coping Mechanism
• Time management
• Time organization of tasks and work
• Preparing action plans for our Tasks
• Useful techniques to avoid “Time Thieves”- Avoid time consuming procedures