EUC-SPS Seminar: Brain Health Nutrition and Supplements for Enhanced Clarity, Focus, and Memory

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09 Μαΐου 2024

⠀ -⠀ Soft Skills/Επικοινωνία
⠀ -⠀ Ασφάλεια & Υγεία στην Εργασία
⠀ -⠀ Οργάνωση/Διοίκηση/Ηγεσία
⠀ -⠀ Τέχνες/Ευεξία/Μόδα/Sports
EUC-SPS Seminar: Brain Health Nutrition and Supplements for Enhanced Clarity, Focus, and Memory

The School of Professional Studies of the European University is inviting you to a 1-hour short & effective seminar on how to optimize brain health and function through the correct nutrition.

In today's world, where demands are high and distractions are plentiful, maintaining peak cognitive performance is essential for success. That's why the EUC School Of Professional Studies is thrilled to present "Unlocking Cognitive Potential," a transformative seminar designed to equip participants with the tools they need to optimize brain health and function.

Led by renowned Holistic Nutritionist Barbara Karafokas, MSc, this seminar delves into the fascinating intersection of nutrition, supplements, and cognitive enhancement. Whether you're a high-powered executive, a busy professional, or someone simply looking to sharpen your mental acuity, this workshop is tailored to meet your needs.



17/05/2024 - EUC-SPS Seminar: Unlocking Cognitive Potential: A Deep Dive into Brain Health Nutrition and Supplements for Enhanced Clarity, Focus, and Memory



Participants will explore the following key topics:

  • Importance of Nutrition for High Achievers: Learn how dietary choices impact cognitive function and overall performance.
  • Understanding the High Achiever Lifestyle: Identify common challenges and stressors faced by professionals in demanding roles.
  • The Science Behind Energy and Focus: Gain insights into the physiological mechanisms that govern mental clarity and concentration.
  • Nutrition Hacks for Sustainable Energy: Discover practical strategies for maintaining peak energy levels throughout the day.
  • Personalizing Your Nutrition Plan: Receive expert guidance on crafting a customized nutrition plan tailored to your unique needs and goals.

Barbara Karafokas brings a wealth of expertise to the table, holding a Master's degree in Holistic Nutrition and boasting years of experience in the field. Her holistic approach to wellness emphasizes the importance of nourishing both the body and mind for optimal performance and vitality.

Visit the seminar page on MySeminars and fill out the 'I am Interested in this Course' form for the program coordinator to contact you for clarifications and support in your registration and access to the ANAD subsidy.

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